No Contracts, No Contracts, No Contracts
Did we mention we don't do contracts? At the Academy of Self-Defense we believe you should have the choice of when
you want to train, whether that's 6 months or 6 years. Either way, we would love to have you!
Mommy and Me Karate Fitness
class is designed for the Moms out there that want an opportunity to get in shape, make some new friends, and give their little
ones a chance to socialize and move around. Healthy moms make for happy moms. Designed for moms with children from birth
through age 2. We'll get your heart rate up, gain some flexibility, strengthen our cores and learn a little self-defense along
the way. We'll incorporate your little ones into our activities as well and have a blast.
Moms of all ages: Children from birth through age 2 $50.00/month
9:00 - 9:50
Karate helps kids
learn skills to develop a more confident and enthusiastic outlook. A detailed curriculum focuses on improvement of basic motor
and listening skills. Eight basic skills are covered during the course of a session (2 months) - Coordination, Fitness,
Balance, Memory, Focus, Discipline, Teamwork, and Control.
1/2 - Kindergarten
Tues/Thurs 10:00 - 10:30 Parents
are invited to train with their child in this class.
Mon/Wed 4:45 - 5:15 Early Class
Mon-Thurs 5:25-5:55 Your choice of 2 nights per week.
$70.00 a month
or $195.00 for 3 months and recieve a uniform
Golden Dragons Youth Karate/Adult Karate - Yes - Parents can train
with their kids in any class!!
Kids who train in the martial arts have an increased sense
of responsibility, raised self-esteem, and are less likely to become involved in unhealthy behaviors. Parents, come
train with your kids during any of our class for only $35.00 more each month.
7 and up
Golden Dragons/Adult Mon-Thurs
5:30 - 6:15 pm
Green belt and above students have the option to train an additional
30 minutes until 6:45 pm with no additional cost
$80.00 a month or $225.00 for 3
months and recieve a uniform