Women’s Self Defense Class
Are you ready to take charge and gain confidence over your personal safety?
state that 1 in 3 women will be the victims of an attempted assault before reaching the age of 26.
would you react to a physical threat against yourself or a loved one? Could you adequately defend yourself?
If you answered “NO” to the above questions, this class is for you.
strategies to help avoid becoming a target and arm yourself with the knowledge to help minimize your chances of becoming a
Who should take this class? Every woman, young and old, wanting to empower herself
to take responsibility for her own safety. Mothers. Daughters. Grandmothers. Sisters.
Grab a friend,
co-worker, or a female relative and come enjoy a night out that will have the potential to change your life.
Ages 10-13 must be accompanied by a second participant over the age of 16. Ages 14 and up may attend solo or in a