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We are currently scheduling small group sessions, and private/semi-private self-defense groups. If you are interested in learning how to defend yourself, please give us a call to discuss what classes and times are currently being offered. Please call 970-260-2509 for information and details. The next open enrollment class will be offered beginning July 2021. Please call for exact start dates and times.

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Women’s Self Defense Class

Are you ready to take charge and gain confidence over your personal safety?

Recent statistics state that 1 in 3 women will be the victims of an attempted assault before reaching the age of 26.

How would you react to a physical threat against yourself or a loved one? Could you adequately defend yourself?

If you answered “NO” to the above questions, this class is for you.

Learn strategies to help avoid becoming a target and arm yourself with the knowledge to help minimize your chances of becoming a victim.

Who should take this class?  Every woman, young and old, wanting to empower herself to take responsibility for her own safety. Mothers. Daughters. Grandmothers. Sisters.

Grab a friend, co-worker, or a female relative and come enjoy a night out that will have the potential to change your life.

Ages 10-13 must be accompanied by a second participant over the age of 16. Ages 14 and up may attend solo or in a group.


Group classes normally run for 6-weeks for 45 minutes. Semi-private/private classes run for 3-weeks for 45 minutes to 1 hour and include access to the Cardio Boxing classes.

Class times are negotiable and can be worked in and around your schedule. 

 

$60.00/person 6-week open enrollment classes/ $50.00/person when registering with someone else for the open enrollment classes

$50.00/person 3-week semi-private/private instruction

Have a group of 8 or more students, call for special group pricing. 

CMU Student? Show your MavCard for a 20% discount when registering. (available for single pay students only)



Next Session Begins

Summer 2021 

Class size is limited. Pre-registration is recommended.

Call 241-6900 or 260-2509

 


Register Online



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