Recent statistics state that 1 in 3 women will be the victims of an attempted assault,
coming either from a known
or unknown assailant, before they reach the age of
Do you know what to do when faced with a physical
threat against yourself or a loved one?
Are you confident that if you were
attacked you could physically defend yourself?
If the answer to either of
these questions is "NO", or if you just want to re-affirm
and brush up on your skills, we have the class for you.
Monday October 23rd, we will be running our last 6-week
Women's Self Defense
class for 2017. Learn strategies to help avoid becoming a target and
yourself with the knowledge to help minimize your chances of becoming a victim.
Who should take this class? Every woman, young and old, wanting to empower herself
to take responsibility for her own safety.
Mothers. Daughters. Grandmothers. Sisters.
Grab a friend, a co-worker, or a female relative and come enjoy a night out that will
have the potential to change your life.
and 13 - Must be accompanied by a second participant over the age of 16.
is due to the sometimes graphic nature of the techniques and material that can be discussed.)
Ages 14 and up - May attend solo, or in a group of two or more people.
Cost: $60.00/person $50.00/person when
registering in groups of two or more
Monday evenings - 7:00 p.m. The next class begins October 23rd!! Classes will run
approximately an hour, but could extend
upwards of an hour and a half depending
upon the material being covered and the number of participants.
Arm yourself with the ability to fight back!