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Coronavirus Online Training Schedule
Offered for ALL paying students.  


Golden Dragons/Adult Traditional    Monday and Wednesday 5:30 p.m.   Live Zoom Sessions     


Cardio Boxing     Monday/Wednesday (6:45 p.m.), Saturday (10:30 a.m.)  Live Zoom Sessions


If you wish to participate in these sessions, please let Sensei Liese know and she will ensure you receive an email

invitation with the proper ZOOM link attached. The link is renewed each month and available to all paying students.        







While continuing to comply with the State and local mandates, and maintaining our 5-star Variance certification from the Mesa County Health Department,
we are very much looking forward to getting back to training pre-COVID 19. (No masks. No socks. Sparring frequently.)
At this time, we anticipate that will occur sometime between April 16th and May 1st. When Mesa County notifies us that we are open as a county, without any
restrictions, we will return to training without socks, drinking fountains will be opened, as will locker rooms. 

Hand sanitizer will continue to be made available and all students will be encouraged to use it upon entering the facility. 

Students who still wish to observe a higher level of protection for themselves are encouraged to continue wearing a mask and socks, as well  as bringing their own water bottles. 
Please speak with us about this and we will also do everything we can to help you observe proper social distancing while on the training floor.
We believe everyone has the right to choose what level of protection they are comfortable with and look forward to assisting you in any way possible. 

We will continue to do our part in maintaining a high level of santization in the facility and ask that our students and their guests continue
to observe basic hygiene and safety protocols by staying home when not feeling well, coughing, running a fever, sore throat, etc.

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